Holistic Treatment for Addiction at Prospect Hill Recovery

Here at Prospect Hill Recovery, our philosophy is that every client deserves compassionate and comprehensive mental health and addiction treatment. With holistic treatment, we ensure that our clients improve their mental, physical, and spiritual health. Doing so allows for optimal growth and healing, ensuring that clients have the skills needed for a successful and sober life.

Holistic treatment doesn't mean that the treatments involved are not backed by science. On the contrary, most therapies utilized as part of holistic treatment are evidence-based and peer-reviewed, ensuring optimal safety and effectiveness. 

Begin Your Journey With Personalized Recovery Plans

Mental health disorders are as varied and unique as the individuals who struggle with them. Attempting to force people to have the same treatment plan only ends in frustration, distress, and discouragement. To ensure that each client has optimal opportunities for growth and healing, Prospect Hill Recovery strongly emphasizes the importance of personalized treatment plans.

Though there are therapies that are staples in mental health treatment, they still come with a wide range of customization. Even therapies like cognitive behavioral therapy (CBT), a therapy nearly everyone will encounter as part of addiction treatment, can still be highly customized to suit the individual being treated. This wide range of customization ensures that the needs of every client are validated and treated. With an emphasis on judgment-free treatment, clients get optimal healing from our caring staff of medical and mental health care professionals.

Ongoing Assessment to Continue to Evolve Your Holistic Treatment Plan

Customized holistic treatment plans are flexible and diverse. As the needs of the client change, so too can the treatment plan change to reflect it. Each client is carefully observed throughout treatment to note any changes that need to be made. This is also a collaborative process, allowing clients to participate in their healing and have their thoughts heard actively.

Unlock Your Potential With Holistic Treatment in St. Croix

There is an observable connection between nutrition and mental health. Being properly nourished makes you feel better and ensures that your brain has the nutrients needed to function. When a person feels better physically, they are better able to concentrate and participate in treatment. Holistic treatment includes helping clients make healthy choices. Part of that is making sure you are properly nourished with nutritional counseling and in-house nutritionally balanced meals.

Yoga and Meditation for Mental Clarity

Both yoga and meditation have been used for thousands of years. Science and research have begun to see the value in both practices for mental health and overall wellness, increasing their use in addiction and mental health treatment. Yoga provides a means of not just exercising the body but also letting go of stress and tension. Meditation assists in helping clients process their inner thoughts and feelings, allowing them to reduce mental anguish and relax.

Art and Music Therapy to Express and Explore

Self-expression is an important part of being human. Art and music offer a healthy outlet for emotions and help communicate difficult concepts that often can't be put into words. In holistic treatment, art and music are used not just as a means to process difficult emotions but also as a way to make a tangible mark on the world.

Comprehensive Holistic Treatment Approach to Nurture Mind, Body, and Soul

The goal of Prospect Hill Recovery is to ensure that clients have all the tools they need for lasting and successful recovery. By utilizing a holistic treatment philosophy, clients can meet this challenge with a healthy mind, body, and spirit. 

Clients nurture their spirits by discovering their inner strength and courage. By utilizing means of self-expression, clients can speak with a voice that cannot be ignored. Part of the treatment is digging down deep to recognize your self-worth and refuse to be mistreated or ignored.

By exercising and nourishing the body, clients improve their physical health. These disciplines have the bonus of showing clients the power of choice. Choosing to eat well and move your body comes with the satisfaction that your healthy choices are making an active difference. Feeling well physically opens up opportunities to explore your potential. 

Finally, values such as mindfulness and resilience bolster the mind and help prevent mental distress and relapse. Recovering from mental health disorders is only one aspect of holistic treatment. The other is to prepare to meet life's difficulties with the knowledge that you'll be okay with the skills you have learned and practiced. 

Discover the Power of Community Support in Holistic Treatment

Once you choose to seek treatment at Prospect Hill Recovery, you become part of a greater community. By working closely with peers and a robust and supportive discharge program, clients will always have help to fall back on, no matter where life takes them.

Group Sessions and Peer Support for Shared Experiences and Growth

With small client sizes, therapy at Prospect Hill Recovery can focus on individualized treatment and peer support. Utilizing therapies like group therapy allows clients to share their experiences and wisdom. Peers can understand more of what you are going through, and this understanding is needed to prevent relapse and preserve sobriety. Clients never leave Prospect Hill Recovery without a support network ready to assist them when help is needed.

Family Involvement Programs to Strengthen Relations

Having a supportive family is important for continued recovery. However, not every family knows how to provide the support needed for lasting recovery and sobriety. Programs such as family therapy and Intensive Family Programs meet this need by helping families work through their difficulties with the help of professionals.

Alumni Community for Ongoing Encouragement

Once a client becomes an alumnus, they become part of the wide-reaching Prospect Hill Recovery community. Having easy access to other alumni provides a source of companionship, encouragement, and personal accountability. With scheduled alumni events and private online alumni support, it's easy to find lifelong friendships at Prospect Hills Recovery.